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	<title>The Ghetto Breakfast Club</title>
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	<link>http://ghettobreakfastclub.com</link>
	<description>Exploring the Vancouver breakfast scene on the cheap.</description>
	<pubDate>Tue, 28 Oct 2008 02:32:38 +0000</pubDate>
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			<item>
		<title>Hey pssst&#8230;.</title>
		<link>http://ghettobreakfastclub.com/2008/10/hey-pssst/</link>
		<comments>http://ghettobreakfastclub.com/2008/10/hey-pssst/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 02:32:38 +0000</pubDate>
		<dc:creator>zameericle</dc:creator>
		
		<category><![CDATA[Admin Messages]]></category>

		<category><![CDATA[awesome]]></category>

		<category><![CDATA[Fun]]></category>

		<category><![CDATA[Hastings Street]]></category>

		<category><![CDATA[Historic Diner]]></category>

		<category><![CDATA[Ovaltine Cafe]]></category>

		<guid isPermaLink="false">http://ghettobreakfastclub.com/?p=196</guid>
		<description><![CDATA[We&#8217;re going to the Ovaltine Cafe (251 Hastings Street East) @ 9:45am.  Wanna come?
]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re going to the Ovaltine Cafe (251 Hastings Street East) @ 9:45am.  Wanna come?</p>
]]></content:encoded>
			<wfw:commentRss>http://ghettobreakfastclub.com/2008/10/hey-pssst/feed/</wfw:commentRss>
		</item>
		<item>
		<title>We&#8217;re Still Here&#8230;</title>
		<link>http://ghettobreakfastclub.com/2008/10/were-still-here/</link>
		<comments>http://ghettobreakfastclub.com/2008/10/were-still-here/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 03:47:31 +0000</pubDate>
		<dc:creator>zameericle</dc:creator>
		
		<category><![CDATA[Admin Messages]]></category>

		<guid isPermaLink="false">http://ghettobreakfastclub.com/?p=194</guid>
		<description><![CDATA[The GBC team has been busy scouting locations for the next GBC event.  Stay tuned, details will be posted shortly.  In the mean time we hope you enjoy the new theme.  Special thanks to GrilledCheese for providing the new artwork.
]]></description>
			<content:encoded><![CDATA[<p>The GBC team has been busy scouting locations for the next GBC event.  Stay tuned, details will be posted shortly.  In the mean time we hope you enjoy the new theme.  Special thanks to GrilledCheese for providing the new artwork.</p>
]]></content:encoded>
			<wfw:commentRss>http://ghettobreakfastclub.com/2008/10/were-still-here/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Breaking News</title>
		<link>http://ghettobreakfastclub.com/2008/09/breaking-news/</link>
		<comments>http://ghettobreakfastclub.com/2008/09/breaking-news/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 14:56:58 +0000</pubDate>
		<dc:creator>zameericle</dc:creator>
		
		<category><![CDATA[Admin Messages]]></category>

		<category><![CDATA[breaking news]]></category>

		<category><![CDATA[bye bye]]></category>

		<category><![CDATA[change]]></category>

		<category><![CDATA[closed]]></category>

		<category><![CDATA[roscoe's]]></category>

		<category><![CDATA[see ya]]></category>

		<category><![CDATA[West End]]></category>

		<guid isPermaLink="false">http://ghettobreakfastclub.com/?p=186</guid>
		<description><![CDATA[Ghettobreakfastclub.com is sad to announce that Roscoe&#8217;s is no longer. It is available for lease.
We wish the owners of Roscoe&#8217;s well.
]]></description>
			<content:encoded><![CDATA[<p>Ghettobreakfastclub.com is sad to announce that <a href="http://ghettobreakfastclub.com/2008/05/roscoes-we-tried/">Roscoe&#8217;s</a> is no longer. It is available for lease.</p>
<p>We wish the owners of Roscoe&#8217;s well.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>I-and-I Recommends The Lions Den</title>
		<link>http://ghettobreakfastclub.com/2008/09/i-and-i-recommends-the-lions-den/</link>
		<comments>http://ghettobreakfastclub.com/2008/09/i-and-i-recommends-the-lions-den/#comments</comments>
		<pubDate>Thu, 11 Sep 2008 05:35:17 +0000</pubDate>
		<dc:creator>zameericle</dc:creator>
		
		<category><![CDATA[Ghetto Review]]></category>

		<category><![CDATA[Add new tag]]></category>

		<category><![CDATA[awesome]]></category>

		<category><![CDATA[bible store]]></category>

		<category><![CDATA[blow your mind]]></category>

		<category><![CDATA[Breakfast Review]]></category>

		<category><![CDATA[canadiano]]></category>

		<category><![CDATA[coffee]]></category>

		<category><![CDATA[East 15th]]></category>

		<category><![CDATA[eggs]]></category>

		<category><![CDATA[five toasts]]></category>

		<category><![CDATA[Fraser]]></category>

		<category><![CDATA[Ghettobreakfast event]]></category>

		<category><![CDATA[Ghettobreakfastclub event]]></category>

		<category><![CDATA[Ghettobreakfastclub review]]></category>

		<category><![CDATA[grilled cheese]]></category>

		<category><![CDATA[home made]]></category>

		<category><![CDATA[jams]]></category>

		<category><![CDATA[japaribbean]]></category>

		<category><![CDATA[Lions Den]]></category>

		<category><![CDATA[Mount Pleasant]]></category>

		<category><![CDATA[The Lions Den]]></category>

		<category><![CDATA[trees]]></category>

		<category><![CDATA[triple decker]]></category>

		<category><![CDATA[Vancouver]]></category>

		<category><![CDATA[vancouver cheap breakfast]]></category>

		<category><![CDATA[waffles]]></category>

		<category><![CDATA[wildlife]]></category>

		<category><![CDATA[yummy]]></category>

		<guid isPermaLink="false">http://ghettobreakfastclub.com/?p=101</guid>
		<description><![CDATA[





Photo credit: the lions den



Serving up Japaribbean Cuisine, The Lions Den epitomizes the mosaic that permeates the Canadian landscape.  Where else in the world can you find fine Caribbean cuisine meld with Japanese flavors amidst standard breakfast items served all day long?

Located on 15th and Fraser, The Lions Den can be found kitty corner [...]]]></description>
			<content:encoded><![CDATA[Note: There is a rating embedded within this post, please visit this post to rate it.
<table border="0" align="left">
<tbody>
<tr>
<td><img class="left frame" src="http://lionsdencafe.oxyfx.com/LDsignsm.jpg" width="240" height="100" alt="Japaribbian Cuisine" /></td>
</tr>
<tr>
<td align="center"><small>Photo credit: <a href="http://www.lionsdencafe.oxyfx.com/">the lions den</small></td>
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<p>Serving up Japaribbean Cuisine, <a href="http://www.lionsdencafe.oxyfx.com/">The Lions Den</a> epitomizes the mosaic that permeates the Canadian landscape.  Where else in the world can you find fine Caribbean cuisine meld with Japanese flavors amidst standard breakfast items served all day long?<br />
<span id="more-101"></span><br />
Located on <a href="http://maps.google.com/maps?client=safari&#038;q=The+Lions+Den+Vancouver+Fraser&#038;ie=UTF8&#038;oe=UTF-8&#038;ll=49.257247,-123.090191&#038;spn=0.015125,0.027809&#038;z=15&#038;iwloc=A">15th and Fraser</a>, The Lions Den can be found kitty corner from <a href="http://www.biblesociety.ca/districts/british_columbia/bible_store.html">The Bible Store</a> behind a row of trees sharing the block with a wide range of establishments including a sushi store and a European bakery.</p>
<p>Breakfast at The Lions Den averaged around $7 per person.  The menu was full of standard breakfast classics that included:</p>
<ul>
<li>3 layer grilled cheese sandwiches</li>
<li>Eggs any style served with potatoes, sausage, ham or bacon</li>
<li>Strawberry topped waffles</li>
<li>Brown and white toast</li>
<li>What looked like home made jams</li>
<li>and finally great coffee</li>
</ul>
<p><a href="http://www.flickr.com/photos/zameericle/2838786674/" title="1/2 Loaf of Triangle Bread by zameericle, on Flickr"><img class="center frame" src="http://farm4.static.flickr.com/3159/2838786674_fe2dc61252_m.jpg" width="240" height="110" alt="1/2 Loaf of Triangle Bread" /></a></p>
<p>The service was chilled, the staff super friendly.  The coffee was great and the food was for the most part excellent.  The only complaint I heard was from someone having wished they selected the jamaican patty in favor of the scrambled eggs - something about how scrambled eggs are only best when they come from a breakfast buffet.  </p>
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<tbody>
<tr>
<td><img class="center frame" alt="Junior The Lion" src="http://lionsdencafe.oxyfx.com/Lionsm.jpg" title="Junior the Lion" width="232" height="200" /></td>
</tr>
<tr>
<td align="center"><small>Photo credit: <a href="http://www.lionsdencafe.oxyfx.com/">the lions den</small></td>
</tr>
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<p>The Lions Den is the kind of place that could keep you occupied for well after the food has been digested.  The outdoor street patio is perfect for people watching and on our sunny day we had a tough time pulling ourselves from our seats.  Inside things get even more interesting.  The colors are intense and a life-sized stuff Lion is hoisted up high on the wall.  The only thing that I felt was missing were hammocks!</p>
<p>The Ghettobreakfastclub highly recommends a visit to The Lions Den and rate it:<br />
<img src="http://ghettobreakfastclub.com/wp-content/uploads/2008/05/toast-icon.gif" alt="toast" title="toast-icon" width="32" height="32" class="size-medium wp-image-4" /><img src="http://ghettobreakfastclub.com/wp-content/uploads/2008/05/toast-icon.gif" alt="toast" title="toast-icon" width="32" height="32" class="size-medium wp-image-4" /><img src="http://ghettobreakfastclub.com/wp-content/uploads/2008/05/toast-icon.gif" alt="toast" title="toast-icon" width="32" height="32" class="size-medium wp-image-4" /><img src="http://ghettobreakfastclub.com/wp-content/uploads/2008/05/toast-icon.gif" alt="toast" title="toast-icon" width="32" height="32" class="size-medium wp-image-4" /><img src="http://ghettobreakfastclub.com/wp-content/uploads/2008/05/toast-icon.gif" alt="toast" title="toast-icon" width="32" height="32" class="size-medium wp-image-4" /></p>
<p><i>Editor&#8217;s note: Be sure to order Jerk Sauce on the side with your eggs!</i></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Introducing&#8230; the GhettoMap(tm)!!</title>
		<link>http://ghettobreakfastclub.com/2008/09/introducing-the-ghettomaptm/</link>
		<comments>http://ghettobreakfastclub.com/2008/09/introducing-the-ghettomaptm/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 03:32:25 +0000</pubDate>
		<dc:creator>GrilledCheese</dc:creator>
		
		<category><![CDATA[Admin Messages]]></category>

		<category><![CDATA[amazing]]></category>

		<category><![CDATA[awesome]]></category>

		<category><![CDATA[blow your mind]]></category>

		<category><![CDATA[ghettomap]]></category>

		<category><![CDATA[launch]]></category>

		<category><![CDATA[toast]]></category>

		<guid isPermaLink="false">http://ghettobreakfastclub.com/?p=91</guid>
		<description><![CDATA[Browsing our growing list of reviews just became a whole lot easier with today&#8217;s launch of the GhettoMap.
We are not professional cartographers but we think it looks pretty good! (except for the lack of transparent background on the toast - that&#8217;s on our To Do list).
love,
the GBC admin
p.s. we&#8217;ve also added our flickr feed to [...]]]></description>
			<content:encoded><![CDATA[<p>Browsing our growing list of reviews just became a whole lot easier with today&#8217;s launch of the <a href="http://ghettobreakfastclub.com/GhettoMap/"><strong>GhettoMap</strong></a>.</p>
<p>We are not professional cartographers but we think it looks pretty good! <span style="text-decoration: line-through;">(except for the lack of transparent background on the toast - that&#8217;s on our To Do list).</span></p>
<p>love,<br />
the GBC admin</p>
<p>p.s. we&#8217;ve also added our flickr feed to the right hand side!</p>
<p>p.p.s. if you have any suggestions on how we can better serve you, email info at ghettobreakfastclub.com</p>
]]></content:encoded>
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